Emotionally Focused Couple’s Therapy (EFT) is an evidence-based model with the highest success rate among different couple’s therapy models. EFT is considered a gold standard therapy worldwide, and it is highly effective in strengthening relationships. EFT brings about a second-order change in the lives and relationships of couples, individuals, and families. EFT is an attachment-based

Every marriage goes through its good times and challenging times, but when those difficult times outweigh the good, this means you need to pay attention to where the relationship is heading. In my practice as a marriage and family therapist in Dubai and certified Emotionally Focused Couples Therapist (EFT) in Dubai, I can tell if

There are many reasons why doing marriage and family therapy at the very beginning of your relationship can be a great idea. However, make sure to choose a professional and competent couples’ therapist, marriage counselor or certified Emotionally Focused Therapist (EFT) who can help you prepare for the journey of your lifetime. In my practice

There are many reasons why marriage relationships fizzle. According to Dr. Sue Johnson, the founder of Emotionally Focused Couples Therapy (EFT), the most common reason for couples to lose their passion is because of a negative cycle that over time takes over their relationship. In this negative cycle, the most common dynamic is the pursuer-withdrawer.

Caring for loved ones can be very stressful. Even the strongest and most resilient individuals struggle with caregiver stress. In my practice as a marriage and family therapist in Dubai and certified Emotionally Focused Therapy (EFT) couple’s therapist in Dubai, I frequently work with individuals who struggle with caregiver stress. Marriage counseling, couple’s therapy, and

We all go through some loss in life and the loss of an important relationship could be the hardest of all. Grief is generally associated with the death of a loved one, however, it could also be the result of any loss or a significant life-changing moment. In my practice as a marriage and family

In my practice as a marriage and family therapist in Dubai and certified Emotionally Focused Therapy (EFT) couple’s therapist in Dubai, I frequently hear from my clients that they want to build or rebuild trust in their significant other. Marriage counseling, couple’s therapy and relationship coaching all help partners take practical and realistic steps to

As human beings, we are all wired for connection. Children especially from a very young age need to feel that they have a secure relationship with their parents. Having at least one secure attachment figure in a child’s life is key to the overall emotional and mental wellbeing of the child. As a marriage and

No relationship is free from friction. Fighting is a part of any close relationship. Fighting is not what leads to disconnection and even divorce between couples; it’s how they fight, leading to separation. As a marriage and family therapist and certified EFT couple’s therapist, I do relationship coaching and help couples understand the negative moves

Emotionally Focused Therapy (EFT) is considered the gold standard therapy in the world now. Its success rate in helping couples, families, and individuals create a deeper connection and overcome relationship stress is outstanding. As a marriage and family therapist and certified EFT couple’s therapist, I see how doing EFT with my clients helps them transform

There are a few common myths about marriage that lead to distress and disconnection between couples. These myths are mostly the result of unrealistic expectations that are being promoted in movies or social media. Some of these misconceptions about marriages even come from family members or people close to you. The first myth is that

Cheating and infidelity are extremely devastating to a relationship. There are so many reasons why people cheat but the pain is usually deeply profound and the damage it causes could lead to separation or divorce. As a Marriage and Family Therapist and EFT Couple therapist in Dubai, I see couples who suffer from the aftermath