Strengthening Relationships with Emotionally Focused Couples Therapy (EFT)?

Emotionally Focused Couple’s Therapy (EFT) is an evidence-based model with the highest success rate among different couple’s therapy models. EFT is considered a gold standard therapy worldwide, and it is highly effective in strengthening relationships. EFT brings about a second-order change in the lives and relationships of couples, individuals, and families. EFT is an attachment-based … Read more

Signs Of Trouble, Is It Time For Couples Therapy?

Every marriage goes through its good times and challenging times, but when those difficult times outweigh the good, this means you need to pay attention to where the relationship is heading. In my practice as a marriage and family therapist in Dubai and certified Emotionally Focused Couples Therapist (EFT) in Dubai, I can tell if … Read more

Why Do Couples Therapy At The Start Of Marriage?

There are many reasons why doing marriage and family therapy at the very beginning of your relationship can be a great idea. However, make sure to choose a professional and competent couples’ therapist, marriage counselor or certified Emotionally Focused Therapist (EFT) who can help you prepare for the journey of your lifetime. In my practice … Read more

Five Ways To Reignite Love In A Marriage

There are many reasons why marriage relationships fizzle. According to Dr. Sue Johnson, the founder of Emotionally Focused Couples Therapy (EFT), the most common reason for couples to lose their passion is because of a negative cycle that over time takes over their relationship. In this negative cycle, the most common dynamic is the pursuer-withdrawer. … Read more

Staying Strong: Exploring Ways You Can Cope With Caregiver Stress

helping caregiving stress with a family therapist in Dubai

Caring for loved ones can be very stressful. Even the strongest and most resilient individuals struggle with caregiver stress. In my practice as a marriage and family therapist in Dubai and certified Emotionally Focused Therapy (EFT) couple’s therapist in Dubai, I frequently work with individuals who struggle with caregiver stress. Marriage counseling, couple’s therapy, and … Read more

5 Ways To Build Trust In Your Significant Other

In my practice as a marriage and family therapist in Dubai and certified Emotionally Focused Therapy (EFT) couple’s therapist in Dubai, I frequently hear from my clients that they want to build or rebuild trust in their significant other. Marriage counseling, couple’s therapy and relationship coaching all help partners take practical and realistic steps to … Read more

How to Fight Right as A Couple?

No relationship is free from friction. Fighting is a part of any close relationship. Fighting is not what leads to disconnection and even divorce between couples; it’s how they fight, leading to separation. As a marriage and family therapist and certified EFT couple’s therapist, I do relationship coaching and help couples understand the negative moves … Read more

Emotionally Focused Therapy: How You Can Overcome Relationship Anxiety with Your Loved Ones?

Emotionally Focused Therapy (EFT) is considered the gold standard therapy in the world now. Its success rate in helping couples, families, and individuals create a deeper connection and overcome relationship stress is outstanding. As a marriage and family therapist and certified EFT couple’s therapist, I see how doing EFT with my clients helps them transform … Read more