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My Approach

In my therapy practice, the heart of my approach lies in the integration of compassionate, evidence-based methodologies designed to foster deep, transformative healing. Drawing from a rich background in advanced therapeutic models, my work is characterized by a commitment to understanding and meeting the unique needs of each client.


Emotionally Focused Therapy (EFT)

At the core, my practice is built on evidence-based therapy models that have been rigorously tested and proven effective. This scientific foundation ensures that my clients receive the most effective, cutting-edge treatments available. My specialization in Emotionally Focused Therapy (EFT) underscores my focus on relationship healing, harnessing the power of emotional connection to foster recovery and growth.


Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP)

With a diploma in Cognitive Behavioral Therapy (CBT) and certification in Neuro-Linguistic Programming (NLP), my approach integrates the insights of cognitive psychology with the transformative potential of language and thought patterns. This combination empowers clients to navigate and reshape their narratives, leading to lasting change.


The Satir Model: Enhancing Communication and Connection

Certified in the Satir Model, my therapy sessions are enriched with strategies that improve communication and foster stronger connections within individuals, couples, and families. This model complements my practice by emphasizing personal growth, self-esteem, and relational dynamics.


A Tailored, Multilingual Practice

Recognizing the diversity of the individuals I work with, I offer therapy in both Arabic and English, accommodating a broad spectrum of cultural backgrounds. Whether through in-person sessions in Dubai or global online consultations, my approach is adaptable, inclusive, and always aligned with my clients' comfort and preferences.


My mission is to provide a safe, supportive space where clients feel valued and understood. Together, we explore pathways to healing, equipped with the tools and insights necessary for overcoming challenges and achieving personal growth. Let's embark on this journey together, towards a future of wellbeing and fulfillment.

Dalia Sheiha

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